broke my fast. i lasted just one day. god im shit.
i was doing ok cuz i didnt feel hungry today, but at school all the girls had this immunisation injection and it made me feel light headed and dizzy so i had to have a sandwich after i had it. THEN i though oh might aswell give up the fast today i have already broke it anyway so i came home and had a roast dinner, but then i didnt a 30min intense workout.
but tomorrow is a neww day and there will always be another tomorrow. i really really need to speed up this weight loss, i dont lose anything i swear. i have got 100mins of p.e at school tomorrow then im going to the gym with my friend again after school, workout and swimming so that will be good. im hoping not to eat tomorrow but i dno how thats going to go, i dont want to say i'm going to fast or anythhing cuz i always end up jut eating anyway : so i will take tomorrow as it comes, and hopefully that will be 0kcals but it could be 1000, we will see.
hope eveeryone did better than me today, :) realy could do with some encouragment tonight, i want to loss weight fasst!.
love always ♥